• 1. A series of instructional guides for beginners.

    Using easy-to-follow online video demonstrations and a companion guide of full-color, illustrated graphics, we show you how to simply and powerfully access the body through the feet.

  • 2. You may buy each guide separately or purchase the compilation, Series One.

    Each instructional guide contains 12-15 easy-to-follow graphics for each foot, a unique short demo video, and an endless amount of empowerment for your home!

  • 3. Series One contains the following six guides in one volume:

    • Anxiety and Depression
    • Baby
    • Cold and Flu
    • Digestion and Stomach Flu
    • Inflammation
    • Nervous System
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ANXIETY AND DEPRESSION

You’ve been to counseling sessions. You’re taking the supplements.

But your heart is racing every night, and you feel helpless and hopeless.

You’re doing everything “they” say. And yet, nothing is changing.

When we started using foot zoning consistently as a healing tool, everything started to take. The tools in therapy began to work, the supplements began absorbing, and the emotions didn’t feel so overwhelming. Suddenly, endless options for hope were before us.

These reflex points on the feet access the following:

Detox drains (lymph/immune system), tension release, and decompression in the following areas: head, brain, stem, cerebellum, blood-brain barrier, spine, jaw, thoracic cavity, celiac, plexus, lungs, liver, small intestines, and the vagus nerve!

Regulating the nervous system makes all the difference.

BABY

It’s your first baby! Or maybe it’s your last!

It’s a time full of experience and learning about this unique little person.

It can feel life-giving and exhausting. The late nights, constant feedings, crying, teething, spit-up, and naps (or lack of). To say nothing of what happens with a new and fresh immune system learning to read the environment.

As the mom of 6 kids, I have been there. I am there now, and I will be there again with my grandkids.

These reflex points on the feet access the following:

Arms, legs, immune system, nervous system, teeth, head, sinus, throat, nose, lymphatic of the entire body, back, brain, ears, eyes, lungs, liver (the ultimate filter for the body!), esophagus, stomach, spleen, and of course, the vagus nerve!

Regulating the nervous system makes all the difference.

COLD AND FLU

It’s the middle of the night, and suddenly, there’s a fever, a deep, rattling cough, and a sore throat. You’ve used all your tools, and now you sit and wait.

As the mom of 6 kids, I have been there. I am there now, and I will be there again.

In these moments, I want to feel like there’s something simple I can do that will have maximum impact.

These reflex points on the feet access the following:

Arms, legs, back muscles, head, sinus, throat, nose, lymphatic of the entire body, brain, ears, eyes, lungs, liver (the ultimate filter for the body!), and the vagus nerve!

Regulating the nervous system makes all the difference.

DIGESTION AND STOMACH FLU

Dread, no appetite, that tight feeling in the stomach, churning, vomiting, diarrhea, reflux, not absorbing minerals, and the list goes on and on!

When we found foot zoning, it gave me this massive menu to order from for the ailments my family and clients were experiencing. I was astounded what simple, repetitive, foot zoning could do for chronic issues.

These reflex points on the feet access the following:

Esophagus, lymph detox, stomach, spleen and liver, small intestines, tension at the anus/rectum, and the vagus nerve!

Regulating the nervous system makes all the difference.

INFLAMMATION

That ache is real.

The brain fog and feeling off balance are debilitating.

The joints and muscle pain! It’s there when you wake up, and it’s there when you go to bed.

When we found foot zoning, it gave me this massive menu to order from for the ailments my family and clients were experiencing. Inflammation is so common.

These reflex points on the feet access the following:

Lymph detox; nerves of the head; blood-brain barrier; blood flow of the head and eyes; liver; small intestines; muscles of the pelvic floor, lower back, eyes, ears, and those along the spine; and the vagus nerve!

Regulating the nervous system makes all the difference.

NERVOUS SYSTEM

“You’ve changed so much.” “I miss the old you.”

Or “it feels like the light has gone out. Are you okay?”

Social activities are paralyzing, and everything feels like a threat. Defensive mode is constantly on. Panic has become the primary response, and sleep is the only answer.

It’s all so exhausting, and it feels so lonely.

The nervous system is one of the most valuable assets we have. Tapping into regulation can be life-changing.

These reflex points on the feet access the following:

Cranial nerves, midbrain, brain stem, ear, esophagus, neck, celiac plexus, heart, liver, lower back, pelvic floor, root chakra, and the vagus nerve.